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Class Descriptions
WINTER WORKSHOPS WITH DR. VALI
COLLAGE TREASURE MAP WORKSHOP
Can you visualize your dreams? What do you want to create for your future? Creating a treasure map will help you vision your aspirations so you can move forward toward what you really want to have in your life.
WRITING DOODLES FOR HEALTH WORKSHOP
Did you know that putting a pen or pencil on paper every day can improve your health? Based on scientific evidence, you can improve your health by daily practice. Find out how and why!
MANDALA WORKSHOP
Create your own mandala for fun or as a meditation practice. Learn how to draw your journey forward.
COLLAGE JOURNALING WORKSHOP
Journaling more than just your words and thoughts can make your “Personal Journal” a destination and beloved companion.
DRIFTWOOD WORKSHOP
Come make a creative mess with big pieces of driftwood and see what you come up with…you might be surprised! How far would driftwood drift if driftwood would drift?
FRAMEABLE POETRY WORKSHOP
Come and be surprised at how your own poetic heart is just waiting to speak. If you are a poet, if you are not a poet, putting your own lovely words on paper will positively make you feel good. Learn the art of expressing yourself in a safe environment.
SACRED POETRY WORKSHOP
Based on Dr. Vali’s original research and design, participants will learn a formula for finding deeper meaning of their own sacred journey.
THERAPEUTIC WRITING WORKSHOP
Using the techniques that have been scientifically proven through clinical research to increase immunity and physical and emotional well-being, Dr. Vali’s state of the Art workshop will direct you to easy to use writing that you can use for the rest of your life. No writing skill is required.
POWER UP-POWER DOWN ENERGETICS MINI-WORKSHOP
Get into 2012 with a boost of energy to lift your wings AND a way to soften and relax in the presence of chaos that may swirl around you from moment to moment. Find your energetic balance that works for you and YOUR lifestyle.
SPECIAL NEEDS “NEEDS” ASSESSMENT
Do you have a child with special needs? How can we create the right program that will support them? Dr. Vali Hawkins Mitchell, PhD, LMHC, REAT and the owners of Young at Art invite you to come and share your input.
Vali Hawkins Mitchell, PhD, LMHC, REAT is a Registered Expressive Arts Therapist, Certified Traumatologist, Licensed Mental Health Counselor, Business Consultant and Life Coach, and holds a Doctorate in Health Education, a Master degrees in Counseling Psychology and Expressive Arts Therapy. Dr. Vali travels extensively providing individual and group trainings, has been adjunct faculty at Washington State University, and the World Health Medicine School of Acupuncture (Hawaii), and Lane Community College in Oregon. As the leading authority in the field of Emotional Continuity Management© and the author of Emotional Terrors in the Workplace: Protecting Your Business’ Bottom Line, and Dr. Vali’s Survival Guide: Tips for the Journey, she is a well-published writer, author, public speaker, playwright, poet, and an award winning musician and artist.
West Seattle Studio Office is located at Young At Art
4709 42nd Ave SW, Seattle, WA.
www.drvali.com
808-397-1528
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